5 Ways to Use Your Chair When You're Not Sitting on it

  • Exercise: Get those tricep dips in between emails.

  • Battle Shield: When those paper wars get intense, you have the perfect protection.

  • Ladder: Who has time to actually get a ladder or stair step? Let's be real.

  • Door Jam: Can't get that door to stay open? We've got the best prop.

  • Use it as a Mode of Transportation: Tie a rope to it and have someone pull you around. You are royalty and your feet should never have to touch the ground.

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Ergonomics and the Paleo Lifestyle

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Recent articles have come out that relate ergonomics to the paleo lifestyle, which are two subjects that seemed to have nothing to do with each other. ?The paleo diet and lifestyle is the idea of living and eating like a hunter-gatherer from thousands of years ago. Besides diet, the activity...
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