Posture is Vital to Your Health

Posture is Vital to Your Health

When you go to a driving range or just happen to come across a sports channel covering professional golfing tournaments, you will see how the golfers drive a ball. The average driving distance for a regular golfer ranges from 150 to 250 yards. If those numbers are not impressive enough...
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Desk For Success: A How To Guide

Desk For Success: A How To Guide

While a sit to stand desk or workstation is a healthier option for the workplace in order to increase overall health and life expectancy, you can be knowledgeable of other health aspects in order to maximize your benefit from them. Purchasing a sit to stand workstation is only one integral...
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Iconic Chairs & Couches in the History of Film & Television

Iconic Chairs & Couches in the History of Film & Television

Chairs are essentially a symbol of status, unity, or simply serve as momentous objects. These are just a few of the iconic chairs from film and television: Wicker Chair from Casablanca The Wicker Chair plays an essential part in the production design of the film Casablanca, starring Ingrid Ber...
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Health On A Budget

Health On A Budget

1. Meal prep - the hottest trend in clean eating Why it's important: Meal prep is all the rage right now on health and fitness blogs and foodie instagrams alike. The great thing is, you don't have to be a fitness addict to do it, and it saves both time and money...
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Enhance Your Favorite Reading Spot

Enhance Your Favorite Reading Spot

Reading is slowly starting to make a comeback in today's society. About ten to fifteen years ago, and sometimes even now, it was considered "uncool" to love reading - books were considered boring, hard to read, and just overall not a fun hobby. Luckily, reading has slowly made...
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What College Students Want in Their Future Office

What College Students Want in Their Future Office

Office culture, layout, and structure have been rapidly changing together with the pace of technological advancement. Fixed cubicles, indirect communications through structured hierarchies and absolute quietness is now considered outdated, which most college students find undesirable, not necessaril...
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Staying Active at Work: The Simple Solutions

Staying Active at Work: The Simple Solutions

Simple Ways to Stay Active in Your Workplace According to the research posted on MayoClinic.org, it has been proven that sitting for hours straight plays a significant role to the increase in the risk of death from cardiovascular disease and cancer. Do you know what that means? Sitting is bad for...
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Its 3PM. I'm at work. I wanna go home!

Its 3PM. I'm at work. I wanna go home!

I seem to enjoy working everyday until 3pm. The same feeling of exhaustion and the need to take a nap sets in. My doctor has assured me there is nothing wrong with me, but I ask why I am so tired at 3pm everyday at work. Doctor: What do you...
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Preventing Back-to-School Back Pain with the Aeron Chair

Preventing Back-to-School Back Pain with the Aeron Chair

So what does the Herman Miller Aeron chair have to do with back-to-school season? Where there is back pain, we always recommend Herman Miller chairs as part of the solution. And as it happens, back pain is a real pain in the neck for students, which an ergonomic chair can...
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