Office Digest

Cubicles vs. Standing Desks

If you feel depressed sitting inside an office cubicle from 9am to 5pm every day, you are not alone. 93% of Americans loathe cubicles, agreeing that this is the worst part of work. In Nikil Saval's book Cubed, he argues that the cubicle "?connotes dread, hatred, the terrible white collar...

Solutions to the Daily Activities that Kill Your Back

With recent spikes in back pain across the United States, a universal question arises among those affected: what in God's name is going on? As with many modern day health problems, back pain stems from far more than one cause. Daily activities and habits such as social media and computer use...

Bad Posture has Harmful Effects

Parents are always correcting their kids' posture: telling them to sit straighter, to stop hunching over their computer screens, and to not cross their legs. Is this all for good reason though or are these comments ones that could be dismissed as nagging? Unfortunately, parents always seem to ha...

Your Chair is Lowering Your GPA

After trying to make all the numbers match - your SAT/ACT scores, your GPA, your class ranking, your colleges' rankings - you thought it was all over once you got into college. False. Graduate school? Medical school? Law school? GPA?? What?? Now you are no longer living under the guidance of...

Finding the Perfect Chair for You

Finding the perfect chair can be a long and gruesome process, but it doesn't have to be. Check out?these 4 chairs being sold at a discounted prices at Beverly Hills Chairs, and find the best one for you. Herman Miller Aeron Basic Chair : For the beginner This basic chair is a...

Office Game of Thrones: Which House Are You?

Your office space can say a lot about your personality. What does your office say about what Game of Thrones house you belong in? 1. If you have a sit-stand desk you belong in House Lannister. Sit-Stand desks indicate that you know how to cleverly use your resources, placing you...

Office Furniture Trends: Keeping Up With The Joneses On A Budget

Different Types Of Offices As you know, there are many different types of offices. Entrepreneur published an article titled,?15 Modern Office Furniture and Layout Trends (Infographic)?https://www.entrepreneur.com/article/288386.? The office spaces that are included in the article are are nice, b...

Cervical Spondylosis: The Consequence of Sitting in Normal Chairs

According to the Mayo Clinic Cervical Spondylosis is defined as, "a general term for age-related wear and tear affecting the spinal disks in your neck. As the disks dehydrate and shrink, signs of osteoarthritis develop, including bony projections along the edges of bones (bone spurs)." The Mayo Clin...

Standing Procedure: Why You Should Never Sit Again

Standing more can save your life. Recently, a lot of research has connected various health risks with prolonged sitting or inactivity. Most Americans spend an average of 10 hours a day sitting down. This constant sitting means your body is inactive for much longer than a quick workout can make...

Home Office DIY: Tips on Making a More Productive Space

One of the hardest parts about working from home is how many distractions there are. Instead of working, you could be watching TV, doing housework, or literally anything else. Eliminating the need for distractions is the key to being more productive in your home office. The following tips will incre...

Health Benefits of Ergonomic Chairs

Er-go-nom-ics. The four syllable word is defined in?Merriam-Webster dictionary as, "an applied science concerned with designing and arranging things people use so that the people and things interact most efficiently and safely." The ergonomic chair is sweeping?the American workplace and post-game at...

Posture is Vital to Your Health

When you go to a driving range or just happen to come across a sports channel covering professional golfing tournaments, you will see how the golfers drive a ball. The average driving distance for a regular golfer ranges from 150 to 250 yards. If those numbers are not impressive enough...

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