Office Digest

Back Pain and Ergonomics

Are you in a profession that requires you to sit 8 hours a day? Do you spend most of the time at a desk in front of a computer? During these long hour workdays, do you find yourself restless, tired, uncomfortable, or even in pain at times? Back pain is...

Give the Gift of Comfort for Father's Day

Long days at the office, looking exhausted after work, your Dad probably needs a new office chair.? Why not do something a little different this Father's Day, surprise him with something other than the typical neck-tie.? Give him the gift of comfort, and swap up his office chair for an...

Daily Posture Assessment

Take a few minutes every day to assess your posture in the workplace; the health of your back and neck may depend on it. According to the department of osteopathic medicine at Michigan State University, as many as two-thirds of full-time desk job employees experience some form of neck, shoulder o...

The Value of Ergonomics

The science of ergonomics combines both productivity with both workplace comfort and health. How many hours does the average office worker sit in their chair every day? Chances are that the time these workers spend sitting in their chair is greater than the time they spend in their bed every...

Smart Tips for an Ergonomic Kitchen and home

Bend. Stretch. Twist, turn, duck, reach. Sorry to disappoint you, but this isn't boot camp. This is you, making dinner. And if you're a woman, you may be doing all this wearing high heels on a ceramic tile floor. Painful. Fortunately, designers and architects are paying more attention to th...

5 Ways to go Ergonomic

How do I make my office ergonomic? Purchasing ergonomic furniture and customizing the features to fit each individual and work station is the easiest and most effective way to create an ergonomic office, but in the meantime here are 5 simple and low cost solutions that can be implemented immediat...

Why Your Desk Chair Should Be As Comfortable As Your Bed

When buying a new mattress, chances are you're going to take the time and effort to pick out the right one. It needs to fit your needs since you're going to be sleeping on it every night for the next five years. Most people are more than willing to pay...

How to Select Your Perfect Ergonomic Chair

When you decide to switch to an ergonomic chair, there are many factors to consider to find one that suits your needs and preferences.??The components of the chair must be tailored to your comfort and lifestyle. Before your purchase, it is best to inspect the chair to ensure it is functioning...

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