We're going back to the basics with this valuable advise.? In "Sedentariness At Work; How Much Are We Actually Sitting?" by the Endocrine Research Unit at the Mayo Clinic in Minnesota, studies showed that the average American spends 600 minutes per day sitting on an average work day, and 490...

Ergonomic chairs, like the Herman Miller Aeron, will help straighten your spine. However, there are also other techniques that you should do to help your chair help you. We've listed them below. 1. Always keep good posture. For tips on maintaining a good posture, check out How to Maintain Excelle...

Chairs; as Grandpa used to say, "You can't live without ?em." He's got a point, you know. As working human beings, we probably spend more than half of our days simply resting our collective buttocks on some sort of supportive medium. Office chairs, lawn chairs, stools, you name it. In...

If your employees have been looking a little tired lately, not working as well as they normally do, or just deserve to be celebrated for all their hard work, it might be a good time to look into buying some ergonomic chairs.? Whether it's to help your employees feel comfortable,...

Are you looking to purchase an ergonomic office chair? You should consider buying a refurbished chair. Refurbished office chairs, such as a refurbished Herman Miller Aeron, look and function like new. It is not necessary to buy a brand new chair; these chairs are skillfully restored so that you can...

Does a lack of sleep leave you dozing off in your chair during at the office?? Help improve your sleeping patterns and maintain balanced energy levels throughout the day by following some steps to make your mornings run smoothly. An easy way to save time in the morning while also saving...

Are you experiencing back pain day after day? Do you think that your office chair is to blame? Many people suffering from back pain decide to opt for an exercise ball for sitting in lieu of their uncomfortable office chair in hopes of alleviating their pain.??What is important to realize,...

Exercise: Get those tricep dips in between emails. Battle Shield: When those paper wars get intense, you have the perfect protection. Ladder: Who has time to actually get a ladder or stair step? Let's be real. Door Jam: Can't get that door to stay open? We've got the best prop. ...

The Beverly Hills Chairs website has a new look! With its new sleek and modern design, customers can easily navigate through different categories including seating, desks and tables, and accessories. Price disparities are easily distinguished with the original price listed, and the discounted rate t...

As a child, maintaining good sitting posture was a bit easier.? In class or at home, parents and teachers were likely constantly reminding you to sit up straight.? They encouraged you to form the habit while you were young, emphasizing the toll bad posture would take on your body as...

Having an ergonomic chair, like the Herman Miller Aeron, will greatly reduce your chance of back and/or neck pains. However, any piece of ergonomic furniture can only do so much. You need to do more to help your chair help you. One imperative way to do this is by stretching....

A day in the office typically means long hours of sitting in the same chair. Depending on where and how you sit, this could lead to back pain and developing poor posture. To avoid these, it is important to invest in a good office chair, such as the ergonomic Herman...