1. You should place your palms flat on your work surface, but if your forearms aren't level with the surface, you need to adjust your chair up or down until they are. If your chair isn't adjustable, you can effectively raise your seat by sitting on a folded towel, on...

In order to prevent any back or neck pain, it is certainly helpful to have an ergonomic chair, but an entire ergonomically friendly office is even better! Researchers found that those with an ergonomic office had fewer musculoskeletal pains than those with only ergonomic chairs (note, however, that ...

Maybe you're looking for more color.? Maybe the pets are all over your home office.? Whatever the reason, there are countless advantageous to buying a cover for your home or office chair. Chair covers, or slipcovers, are a popular item offered in many department, furniture, and home decoration ou...

Why is it that when we wish for comfort, we often have to sacrifice style, and when we want to be stylish, we usually have to sacrifice comfort?? In a perfect world, the professional clothes that we wear to work each day would be as comfortable as a T-shirt and...

Tired of coming into work on Mondays and loving Fridays? Are the old dry walls and office furniture getting dull? The fact is most working people spend a large portion of their lives working about 40 hours a week at their office. Creating an enjoyable environment where you can be...

Its pretty simple, ergonomic injuries are those injuries caused by the presence of ergonomic risk factors, including the following: Awkward or sustained postures Forceful exertion or strain Contact pressure Exposure to vibration Exposure to heat or cold It is very ofte...

When thinking about the world's top innovations, no one would expect that a?chair?has any place on the list. The Herman Miller Aeron chair, however, has had a major influence in the workforce as well as in the design community. In 1994, Don Chadwick and Bill Stumpf designed this ideal chair...

With a variety of ergonomic chairs out there, how do you pick the right one? Here are tips on finding which chair if best for you. Seat Height should be easily adjustable. Ergonomic chairs need to be able to accommodate the variety of heights of users. You should be able to...

Moving in to a new abode can be quite the adventure. With all the moving and tidying up, things can get hectic pretty quickly. Most likely, you're going to forget to buy a few things, and chairs are at the top of that list. You're probably going to be sitting...

Haikus are a special kind of poem.? They must have five syllables in the first and third lines, and seven in the second line.? These special poems need a special topic, and so I have chosen ergonomic, comfy, Beverley Hills Chairs. Here is a haiku about Beverly Hills Chairs! BHC always...

Sitting is a position that adds tremendous stress to the structures in the human spine. In order to avoid developing or compounding back problems, it is crucial to have an ergonomic chair that supports the lower back and evokes great posture. In today's world, many will be sitting all day...

In our work-driven nation, the office has become a place where we spend the majority of our lives.? This means that the environment created at the office is equally as the home environment.? A poor workplace environment negatively affects productivity, stress levels, health, and overall happiness. ...