Office Digest

The Beverly Hills Chairs Blog
Famous Chairs

Famous Chairs

The Iron Throne from Game of Thrones Don't be fooled by Sophie Turner's smile-- the Iron Throne is made up of a multitude of melted swords. Even the power of the Seven Kingdoms can't overcome a sore butt. Captain Kirk's chair from Star Trek This may have been part of your prepubescent dreams,...
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Ergonomic Gift Ideas

Ergonomic Gift Ideas

With the holiday season rolling around, everyone is on the hunt for gifts for their loved ones. It gets harder and harder each year to come up with something unique and useful. Probably almost everyone you know works at a desk, so why not get something ergonomic? At Beverly Hills...
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Using a Fitness Ball as a Chair to Reduce Back Pain: The Myth

Using a Fitness Ball as a Chair to Reduce Back Pain: The Myth

Are you experiencing back pain day after day? Do you think that your office chair is to blame? Many people suffering from back pain decide to opt for an exercise ball for sitting in lieu of their uncomfortable office chair in hopes of alleviating their pain.??What is important to realize,...
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The Value of Ergonomics

The Value of Ergonomics

The science of ergonomics combines both productivity with both workplace comfort and health. How many hours does the average office worker sit in their chair every day? Chances are that the time these workers spend sitting in their chair is greater than the time they spend in their bed every...
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Chairs: You can't live without 'em

Chairs: You can't live without 'em

Chairs; as Grandpa used to say, "You can't live without ?em." He's got a point, you know. As working human beings, we probably spend more than half of our days simply resting our collective buttocks on some sort of supportive medium. Office chairs, lawn chairs, stools, you name it. In...
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The Six Best Ergonomic Tips You'll Ever Get

The Six Best Ergonomic Tips You'll Ever Get

The right placement of a monitor and keyboard can reduce eye, arm, shoulder and neck fatigue. One should follow these tips whenever working at a computer station. You should make your work-life as comfortable as you can - you can make your space more ergonomics by starting with a Herman...
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Keeping a Healthy Posture at Work

Keeping a Healthy Posture at Work

A day in the office typically means long hours of sitting in the same chair. Depending on where and how you sit, this could lead to back pain and developing poor posture. To avoid these, it is important to invest in a good office chair, such as the ergonomic Herman...
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If you're going to be chairman, shouldn't you sit like one?

If you're going to be chairman, shouldn't you sit like one?

You've finally been promoted and have the form-fitting cushioned chair and?incomparable lumbar support you've been dreaming of since your internship. So,?now that you've got the boss chair: How do you sit in it? Rule 1: Sit like a gentleman. Keep your feet firmly on the ground, perpendicular to?t...
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5 Ways to Use Your Chair When You're Not Sitting on it

5 Ways to Use Your Chair When You're Not Sitting on it

Exercise: Get those tricep dips in between emails. Battle Shield: When those paper wars get intense, you have the perfect protection. Ladder: Who has time to actually get a ladder or stair step? Let's be real. Door Jam: Can't get that door to stay open? We've got the best prop. ...
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More Chair Workouts

More Chair Workouts

There are several workouts you can do using just your ergonomic chair.? The only requirement is that the chair is sturdy, and you are on your way to burning tons of calories.? It is easy and convenient! Step-ups: Face the seat, standing a comfortable distance from the chair.? Step one leg up,...
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A Nice Valentine's Day Gift

A Nice Valentine's Day Gift

We are coming up on Valentine's Day, blah, blah, blah.? However, there is one gift that isn't cheesy or clich?:? Herman Miller Aeron chairs.? At Beverley Hills Chairs, we can help you choose the best Herman Miller Chair for your significant other.? It may be pricey, but they will use...
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