Ergonomics: What Is It Really?

Ergonomics: What Is It Really?

Ergonomics has become a common trend within the workplace with the new surge in health and creating new, healthy lifestyles. That being said, not a lot of people truly understand what ergonomics is or studies. The Dictionary definition of ergonomics is: the study of people's efficiency in their ...
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Dorm Essentials You May Not Know About

Dorm Essentials You May Not Know About

It's finally time to shop for your new dorm. You have your decorations ready to go and bought a new duvet, but you may still be missing essentials. Here are some things that might greatly improve your college experience. Scissors For some reason there is a shortage of scissors in college...
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How to Improve Your Public Speaking Skills

How to Improve Your Public Speaking Skills

You hear your name called out and your heart starts racing. You look down at your palms and they are sweatier than ever. The time has come for you to give your presentation. As you walk up to the podium, you think to yourself, "If only I had prepared more!"....
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Managing Attention-Deficit/Hyperactivity Disorder

Managing Attention-Deficit/Hyperactivity Disorder

Attention-deficit/hyperactivity disorder (ADHD) is a disorder in the brain that results in inattention, hyperactivity and impulsivity. While ADHD negatively impacts functioning and development, there are ways to manage this disorder. Signs of ADHD The signs and symptoms of ADHD depend on a per...
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Sharks and Office Chairs: A Terrifying Resemblance

Sharks and Office Chairs: A Terrifying Resemblance

The best week out of the entire year is back, folks! That's right. It's Shark Week. What is better than watching nonstop footage of these powerful and mysterious beasts? Absolutely nothing. Hopefully your remote stays put while the only channel you have on television this week is Discovery. If you...
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Take A Seat: Instances Where You Should Watch and Learn

Take A Seat: Instances Where You Should Watch and Learn

  Simone Biles recently had a disagreement with a follower on Twitter about taking a year off from gymnastics. After winning gold olympic medals, Simone treated herself to a well deserved year of vacation. However someone felt this was irresponsible of her and tweeted "seems like you have par...
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Posture Hacks: You Only Get One Spine

Posture Hacks: You Only Get One Spine

Practicing good posture does not have to include walking around the house with books on your head. Wear a back brace or waist trainer: ? This is a simple and instant solution to a bad habit of hunching your back. Wearing a back brace or waist trainer will force you to sit...
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Game of Thrones: Chairs Fit for a King

Game of Thrones: Chairs Fit for a King

If you're a Game of Thrones fanatic, you probably want your own iron throne to sit on. While a real throne of swords is unrealistic for this world, there are several chairs that will make you feel like a king. Game of Chairs 1. Lush Velvet What's better for royalty than a velvet...
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