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11 Big And Tall Office Chairs To Consider For Your Back

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Creating a Great Company Culture: an Interview with Mailbird CEO, Andrea Loubier
Creating a Great Company Culture: an Interview with Mailbird CEO, Andrea Loubier
Bad Posture has Harmful Effects
Bad Posture has Harmful Effects
Tips on Creating a Purpose-Driven Work Environment From a Director of People and Culture
Tips on Creating a Purpose-Driven Work Environment From a Director of People and Culture
Daily Posture Assessment

Daily Posture Assessment

Take a few minutes every day to assess your posture in the workplace; the health of your back and neck may depend on it. According to the department of osteopathic medicine at Michigan State University, as many as two-thirds of full-time desk job employees experience some form of neck, shoulder o...
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Cautionary Tale: How Sitting May Harm Your Longevity

Cautionary Tale: How Sitting May Harm Your Longevity

There have been countless studies performed to examine the correlation between sitting down and long-term health. Naturally, one would assume sitting down is a natural position that won't have residual effects on the body. However with new evidence becoming buoyant, researchers have concluded sittin...
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Back Pain and Ergonomics

Back Pain and Ergonomics

Are you in a profession that requires you to sit 8 hours a day? Do you spend most of the time at a desk in front of a computer? During these long hour workdays, do you find yourself restless, tired, uncomfortable, or even in pain at times? Back pain is...
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How to Select Your Perfect Ergonomic Chair

How to Select Your Perfect Ergonomic Chair

When you decide to switch to an ergonomic chair, there are many factors to consider to find one that suits your needs and preferences.??The components of the chair must be tailored to your comfort and lifestyle. Before your purchase, it is best to inspect the chair to ensure it is functioning...
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The Value of Ergonomics

The Value of Ergonomics

The science of ergonomics combines both productivity with both workplace comfort and health. How many hours does the average office worker sit in their chair every day? Chances are that the time these workers spend sitting in their chair is greater than the time they spend in their bed every...
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Smart Tips for an Ergonomic Kitchen and home

Smart Tips for an Ergonomic Kitchen and home

Bend. Stretch. Twist, turn, duck, reach. Sorry to disappoint you, but this isn't boot camp. This is you, making dinner. And if you're a woman, you may be doing all this wearing high heels on a ceramic tile floor. Painful. Fortunately, designers and architects are paying more attention to th...
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5 Ways to go Ergonomic

5 Ways to go Ergonomic

How do I make my office ergonomic? Purchasing ergonomic furniture and customizing the features to fit each individual and work station is the easiest and most effective way to create an ergonomic office, but in the meantime here are 5 simple and low cost solutions that can be implemented immediat...
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